Autonomic Resilience Training
Resilience You Can Measure
Structured autonomic measurement and regulation practice for workforce programs. A standardized three-condition stress test, a written report, and a group debrief, with individual results never shared with the employer.
Workplace Stress Is Widely Reported and Rarely Measured
Most workforce wellness programs record participation and self-report. Revago adds a repeatable physiological measurement recorded alongside those self-report measures.
How Revago Works
Measure
Each participant completes a brief autonomic stress assessment using a chest strap sensor. The facilitator records the summary values from that assessment.
Personalize
Revago classifies each person's autonomic profile, and the facilitator selects breathing and regulation practices from that classification.
Record
Across the program, participants practice paced breathing and record scheduled readings in their portal. Recorded values sit alongside self-report measures in the written report.
The Research
Peer-Reviewed Evidence
HRV biofeedback has been studied in occupational and healthcare-worker populations.
These are studies of heart rate variability biofeedback as a general method. They are not studies of Revago, and no claim is made here that Revago produces these results.
Built For High-Stakes Environments
Corporate Teams
- •Structured regulation practice with a repeatable measurement recorded at defined points
- •Group-level summary reporting; individual results are not shared with the employer
- •Runs alongside existing EAP and wellness programs
First Responders
- •Paced breathing practice studied in law enforcement populations
- •Program structure designed around shift work and post-incident scheduling
- •A repeatable physiological measurement recorded alongside self-report
Healthcare Workers
- •Autonomic regulation practice for compassion fatigue and moral injury
- •Brief protocol: 30-minute onboarding + 10 min/day self-practice
- •RCT evidence for HRV biofeedback in ER/ICU populations
High-Performance Teams
- •Regulation practice for athletes and executives
- •Individualized breathing rates derived from autonomic assessment
- •Readings recorded at defined points across the program
What Revago Includes
Revago
- Breathing rate and practices derived from each person's autonomic classification
- A repeatable physiological measurement (HRV summary values) recorded alongside self-report
- Recorded values available session by session
- Built on peer-reviewed HRV biofeedback research
- Dashboard for wellness coordinators and clinicians
Flexible Deployment
Option A
Facilitated Program
A Revago-certified facilitator delivers the full program to your team, in person or virtually.
Best for: Pilot programs, executive teams, first responder units
Option B
Train-the-Trainer
Your internal wellness staff or EAP providers are trained and certified to deliver Revago.
Best for: Large organizations, multi-site deployment, ongoing programs
Option C
Platform License
Your organization licenses the Revago platform directly. Your team runs the assessments and training independently.
Best for: Organizations with existing biofeedback or wellness infrastructure
Get in Touch
See Revago in Action
Tell us about your organization and we'll set up a personalized demo for your leadership team.