Autonomic Resilience Training
Resilience You Can Measure
Personalized biofeedback training that reduces burnout, improves sleep, and builds stress resilience — backed by peer-reviewed research.
0%
Burnout reduction effect size with digital HRV biofeedback over 4 weeks
Vagedes et al., 2025
0%
Of workplace biofeedback studies report positive outcomes
Ferreira et al., 2025
d = 0.00
Resilience gain in ER & ICU healthcare workers (4 weeks)
Cortez-Neavel et al., 2026
0×
Larger effect from targeted interventions vs. universal wellness programs
Stratton et al., 2025
Stress Costs More Than You Think
$300B
Annual cost of workplace stress to U.S. employers
American Institute of Stress, 2024
76%
Of workers report stress affects their mental health
APA Work in America Survey, 2023
3.5×
Higher turnover in high-burnout organizations
Gallup State of the Workplace, 2024
Traditional wellness programs offer meditation apps and gym memberships. They don't measure whether anything is actually changing. Revago does.
How Revago Works
Measure
Each participant completes a brief autonomic stress assessment using a simple chest strap sensor. Revago captures how their nervous system responds to stress — and how quickly it recovers.
Personalize
Revago identifies each person's unique stress response profile and matches them with the specific breathing and regulation techniques that work best for their nervous system — not a one-size-fits-all approach.
Track
Over 4–the full protocol, participants train their nervous system to recover faster. Revago tracks progress with objective physiological data — not just self-report surveys.
The Research
Peer-Reviewed Evidence
HRV biofeedback is one of the most researched resilience interventions in occupational health.
Built For High-Stakes Environments
Corporate Teams
- •Reduce burnout and absenteeism with measurable resilience training
- •Track team-level autonomic health trends over time
- •Integrate with existing EAP and wellness programs
First Responders
- •Tactical stress inoculation backed by law enforcement research
- •Train officers and firefighters to recover faster after critical incidents
- •Objective physiological data for peer support and fitness-for-duty programs
Healthcare Workers
- •Address compassion fatigue and moral injury with autonomic regulation
- •Brief protocol: 30-minute onboarding + 10 min/day self-practice
- •RCT evidence in ER/ICU populations
High-Performance Teams
- •Optimize recovery and stress resilience for athletes and executives
- •Individualized breathing protocols based on autonomic assessment
- •Track performance readiness with objective physiological markers
Not Another Meditation App
Generic Wellness Apps
- Same guided meditation for everyone
- Self-report surveys only
- No way to know if it's working
- One-size-fits-all breathing exercises
- No clinical foundation
- No integration with clinical teams
Revago
- Personalized to each person's stress response profile
- Objective physiological measurement (HRV)
- Track autonomic improvement session by session
- Matched regulation techniques based on individual assessment
- Built on peer-reviewed HRV biofeedback research
- Dashboard for wellness coordinators and clinicians
The Business Case
2.3×
Greater burnout reduction than waitlist controls in completed HRV biofeedback training
Vagedes et al., 2025
4×
Larger effect sizes from targeted stress interventions vs universal programs
Stratton et al., 2025
d = 0.87
Digital delivery outperformed live instruction for burnout reduction (d = 0.87 vs 0.43)
Vagedes et al., 2025
Revago delivers personalized, measurable resilience training at scale — with objective data your leadership team can actually use.
Flexible Deployment
Option A
Facilitated Program
A Revago-certified facilitator delivers the full program to your team. 4–the full protocol, in-person or virtual.
Best for: Pilot programs, executive teams, first responder units
Option B
Train-the-Trainer
Your internal wellness staff or EAP providers are trained and certified to deliver Revago.
Best for: Large organizations, multi-site deployment, ongoing programs
Option C
Platform License
Your organization licenses the Revago platform directly. Your team runs the assessments and training independently.
Best for: Organizations with existing biofeedback or wellness infrastructure
Get in Touch
See Revago in Action
Tell us about your organization and we'll set up a personalized demo for your leadership team.